Swimming is a great way to stay fit and relieve stress. However, if you have hair extensions, visiting a pool can be a bit challenging. Chlorinated water, tangle strands, and weakened bonds are some risks but this can be avoided with proper care.
The Nature of Hair Extensions and Pool Water Effects
Hair extensions require delicate care. The attachment points (such as capsules, tapes, or rings) are especially vulnerable to the chemicals in pool water. Chlorine and other disinfectants can dry out the hair, making it brittle and prone to tangling. Without proper maintenance, extensions may lose their allure, and the bonds may weaken, leading to strand loss.
Preparing Your Hair for Swimming - How to Pool Swim Without Damaging your Hair Extensions?
1. Protect Before Getting in the Water:
• Apply a Protective Product: Before swimming, coat your hair with leave-in conditioner or a special oil. This creates a barrier to shield the hair from chlorinated water.
• Braid Your Hair: Braiding helps minimize tangling. Gather your hair into a braid to reduce the risk of it getting tangled.
• Secure in a Bun: For extra protection, tuck the braid into a bun to minimize water exposure.
2. Wear a Swim Cap:
Although wearing a swim cap might not be the most comfortable option, it’s the best way to protect your hair from exposure to pool chemicals.
Post-Swim Hair Care
1. Rinse Thoroughly:
Immediately after leaving the pool, rinse your hair thoroughly with clean running water. This helps remove any remaining chlorine.
2. Use a Moisturizing Shampoo:
Apply shampoo, distribute it along the hair length, and rinse thoroughly.
3. Apply a Restorative Hair Mask:
To restore the hair’s structure after exposure to chemicals, use a nourishing or hydrating mask. Choose products free of harsh ingredients.
4. Final torch - apply Conditioner:
Follow with a conditioner, leaving it on for a few minutes. Carefully detangle the hair using a wide-tooth comb, starting at the ends and gradually working your way up to the roots. Then rinse the conditioner out with plenty of water.
5. Brush Your Hair Properly:
Use a wide-tooth comb specifically designed for extensions. Starting at the ends and working upward to prevent damage and tangling.
General Tips for Hair Extension Care
1. Moisturize Regularly:
Hair extensions lose moisture more quickly than natural hair, so it’s essential to use hydrating and nourishing products.
2. Avoid Excessive Heat:
High heat from blow dryers, curling irons, or straighteners can damage the bonds. Always use heat protection products before styling with hot tools.Do not touch the attachment points of hair extensions with hot tools!
3. Stick to a Maintenance Schedule:
Hair extensions require regular touch-ups every 2,5 - 3 months to maintain their fresh look and prevent strand loss.Â
Why Follow These Recommendations?
Caring for hair extensions while swimming is crucial to maintain their beauty and longevity. By following these simple tips, you can enjoy your favorite water activities without compromising your hair. Swimming can still be an enjoyable experience with hair extensions if you take the time to protect and care for them properly.
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